Madeline, a middle-aged woman diagnosed with mild depression, felt worse during the winter months. It started with the anticipation of… Read More
As I write this, it’s cold and dark outside as the city lays nestled under a blanket of winter. Imbolc,… Read More
Hearty Root Vegetable Dishes Bring Nutritional Medicine to the Table If you over-indulged during the festive season, don’t panic. Now… Read More
Psoriasis has been with us since ancient times. In old medical texts, Traditional Chinese Medicine (TCM) described psoriasis as “pine… Read More
Many of us grew up believing that big swollen knuckles, a stiff achy body, pain “before the rain” and general… Read More
Unleash Your Libido and Nourish Your Sexuality The benefits of a healthy sex life are numerous. Sex strengthens the immune… Read More
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