Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation caused by a physical, chemical, or… Read More
by Max Langen More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes, the most common form. Over 1 million deaths per year… Read More
BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in one patient versus another. The bulk of the literature simply… Read More
A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a Vancouver hospital for the wrongful death of her husband due… Read More
Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them back to wellness. Mystie was a sweet six-year-old spayed female… Read More
As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local food has to offer. Whether… Read More
It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of 85, on the morning of September 17, 2023. She was… Read More
Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows in other areas of the… Read More
“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was trying to be comedic, yet we both knew this was… Read More
Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things we can do with diet,… Read More
On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.” The phone number listed was… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes about 1-1/2 cups) Ingredients 1 Tbsp coriander seeds 2 tsp cumin seeds 1 tsp fenugreek seeds ½ tsp green peppercorns 1… Read More
Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body. Qigong’s main therapeutic benefits lie in its ability to optimize… Read More
Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to prevent a fatal allergic reaction,… Read More
by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called "black seeds") have been used for thousands of years… Read More
There is a lot of information available these days on food and nutrition – what to eat, what not to eat, and everything in between. As an energy healer, holistic… Read More
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