Fabulous Fibre: Foods That Create Fullness and Fight Fat

12 months ago

1890 could be called “the year the human diet started to go downhill”. That was the year that a new milling technique which removed fibre from whole grains to produce… Read More

Measles Hysteria – What’s Really Going On?

12 months ago

(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter debate about vaccine resistance in both mainstream and social media… Read More

DVD Review: Burzynski, the Movie

1 year ago

(Originally published in 2011; Updated in 2024) Author: Eric Merola Publisher: Eric Merola Book Publication: 2010 Burzynski, the Movie, a powerful documentary written, produced, and directed by Eric Merola, chronicles Dr.… Read More

Soothe Summertime Stress for Your Pet with Bach Flower Remedies

1 year ago

We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation. Our pets enjoy the great weather too, but summer carries… Read More

Spring Detox with Wild Herbs and Weeds

1 year ago

(Originally published in 2020; Updated in 2024) There are many ways to detoxify the body, and for a herbalist the favourite strategy involves medicinal plants. From my perspective, weeds and… Read More

A Herbalist’s Favourite Home Remedies for 6 Common Health Problems

1 year ago

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one place often overlooked as a source of healing remedies is… Read More

Ask the Doctor: What are the best natural diuretics to relieve edema?

1 year ago

DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to the doctor. He was prescribed some strong diuretics which he… Read More

Conquer Candida and Other Yeast Infections Naturally

1 year ago

It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a homemade yogurt remedy to relieve the maddening symptoms. “Maddening doesn’t… Read More

How Potassium and Magnesium Healed My Atrial Fibrillation

1 year ago

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its rising prevalence will most certainly account for increasing public health… Read More

Five Diseases Your Pet’s Paws Reveal and Steps to Healing

1 year ago

The paws of our four-legged pals are hardy, yet incredibly vulnerable. Whether your pets are indoor or outdoor rompers, they’re regularly exposed to all manner of threats, be it stepping… Read More

Top 10 Nutrients for Reducing High Blood Pressure

1 year ago

(Originally published in 2014; Updated in 2024. Adapted from the book Read This If You Have a Heart, by Dr. Elie Klein ND) Best Supplements That Remove Plaque and Open… Read More

Fever: In Colds, ‘Flus, Infections – Can Be Friend or Foe

1 year ago

(Originally published in 2018; Updated in 2024) by Ralph K. Campbell, MD, with Robert G. Smith, PhD As a young parent, even though I had just finished filling my head… Read More

Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally

1 year ago

"My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers." ~ Ronald Reagan Hypertension affects one in three people which… Read More

Alternatives to Ozempic: 20 Drug-free Strategies for Safer Weight Loss

1 year ago

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the side effects. Desperate patients are turning to these medications after… Read More

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

1 year ago

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic is an infusion of herbs that invigorates or strengthens the… Read More

Statin Drugs – One of the Greatest Failures of Modern Medicine

1 year ago

(Originally published 2016; Updated 2024) I am frequently hammered by my conventional colleagues because they claim that I do not follow evidence-based medicine. Of course, I disagree with that statement… Read More

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