Spring Detox with Wild Herbs and Weeds

12 months ago

(Originally published in 2020; Updated in 2024) There are many ways to detoxify the body, and for a herbalist the favourite strategy involves medicinal plants. From my perspective, weeds and… Read More

A Herbalist’s Favourite Home Remedies for 6 Common Health Problems

12 months ago

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one place often overlooked as a source of healing remedies is… Read More

Ask the Doctor: What are the best natural diuretics to relieve edema?

1 year ago

DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to the doctor. He was prescribed some strong diuretics which he… Read More

Conquer Candida and Other Yeast Infections Naturally

1 year ago

It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a homemade yogurt remedy to relieve the maddening symptoms. “Maddening doesn’t… Read More

How Potassium and Magnesium Healed My Atrial Fibrillation

1 year ago

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its rising prevalence will most certainly account for increasing public health… Read More

Five Diseases Your Pet’s Paws Reveal and Steps to Healing

1 year ago

The paws of our four-legged pals are hardy, yet incredibly vulnerable. Whether your pets are indoor or outdoor rompers, they’re regularly exposed to all manner of threats, be it stepping… Read More

Top 10 Nutrients for Reducing High Blood Pressure

1 year ago

(Originally published in 2014; Updated in 2024. Adapted from the book Read This If You Have a Heart, by Dr. Elie Klein ND) Best Supplements That Remove Plaque and Open… Read More

Fever: In Colds, ‘Flus, Infections – Can Be Friend or Foe

1 year ago

(Originally published in 2018; Updated in 2024) by Ralph K. Campbell, MD, with Robert G. Smith, PhD As a young parent, even though I had just finished filling my head… Read More

Alternatives to Ozempic: 20 Drug-free Strategies for Safer Weight Loss

1 year ago

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the side effects. Desperate patients are turning to these medications after… Read More

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

1 year ago

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic is an infusion of herbs that invigorates or strengthens the… Read More

Statin Drugs – One of the Greatest Failures of Modern Medicine

1 year ago

(Originally published 2016; Updated 2024) I am frequently hammered by my conventional colleagues because they claim that I do not follow evidence-based medicine. Of course, I disagree with that statement… Read More

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

1 year ago

(Originally published in 2014; Updated in 2025) On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine… Read More

Winter Fitness Indoors and Out: On Foot, Ski, or Snowshoe … It’s All Good

1 year ago

As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is warm and dry, curl up with a good book and… Read More

Can Root Canals Cause Breast Cancer?

1 year ago

Commentary by Thomas E. Levy, MD, JD Breast cancer causes enormous morbidity and mortality around the world, and its traditional treatment, along with the relentless progression of the disease, greatly… Read More

Neem: The Healing Tree with Ayurveda Origins

1 year ago

What makes the neem tree worthy to be named Tree of the 21st Century? For thousands of years, humans have sought to fortify their health and cure various ills with… Read More

Peasant Comfort Foods for Deep Winter Dining – from Beet Borscht to Corn Soup to Spinach Dahl

1 year ago

My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the same dishes we enjoyed as farmers in Saskatchewan during the… Read More

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