Sprouts: The Miracle Food You Can Grow Year-Round At Home

1 year ago

In the cold winter months there is a great way to access fresh, organic greens grown right in your own kitchen – sprouts! To get you started we bring you… Read More

Natural Alternatives to Cortisone and Prednisone: Drug-free Strategies to Clear Inflammation

1 year ago

The massive heart attack which took the life of former finance minister, Jim Flaherty, on April 10, 2014 brought renewed public attention to the potential dangers of Prednisone. Back in… Read More

Book feature: Niacin – The Real Story (2nd edition)

1 year ago

  by Abram Hoffer, Andrew W. Saul, and Harry D. Foster Turner Publishing, 2023 Reviewed by Robert G. Smith, PhD, Research Associate Professor, University of Pennsylvania Niacin (vitamin B3) is… Read More

Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults

1 year ago

With all the recent 'flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory tract medications containing this drug… Read More

Health News: Essential Oils Clean Indoor Air; Oregano is Antiviral; Magnesium Helps ADHD Kids

1 year ago

  Essential Oils Freshen Indoor Air, Kill Germs, Sanitize Surfaces As we move inside to escape the winter cold, indoor air quality becomes more important than ever. This is especially… Read More

Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season

1 year ago

  During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance. Hand washing is the single… Read More

The Mighty Ginger Root: Health Benefits and 6 Thirst-Quenching Recipes

1 year ago

The dried root of Ginger (Zingiber officinale) has been used “as a condiment and aromatic stimulant from ancient times”2. And from the 15th century, ginger was exported from Zanzibar –… Read More

Strep A: How We Can Protect Children with a Simple and Effective Nutrient Protocol

1 year ago

by Damien Downing, MBBS, MRSB, Contributing Editor OMNS (Dec. 31, 2022) When a lung infection occurs, several questions occur. Is it caused by a virus, or bacteria? And what is… Read More

Fuelling Your Immune System for the 21st Century

1 year ago

by Michael Passwater Infectious diseases are a major threat to human survival and quality of life. In 1996, the World Health Organization raised concern regarding over 17 million people dying… Read More

Preventing Cancer – The Role of Food and Household Chemicals

1 year ago

Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial solvents, detergents, cleaning products, fire retardants, medical products, pesticides,… Read More

Natural Food for Dogs Improves Skin and Coat, Reduces Risk of Illness

1 year ago

  Andrea Lauridsen watched helplessly as her beloved Shih Tzu, Quincy, suffered for half of his 15 years with skin allergies, itching, welts, and redness. “I tried everything and spent… Read More

Asian Wisdom for Healing in the Darkest Season

1 year ago

“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature, winter appears to be a… Read More

Winter Comfort Foods – Great Recipes to Curb Your Carb Cravings

1 year ago

The Science Behind Ingredients That Curb Our Cravings Winter in Canada can often leave us wondering who shut off our energy supply and replaced it with the urge to load… Read More

Robin Armstrong’s Zodiac Predictions for 2023

1 year ago

ARIES: March 21 - April 20 2023 will be the luckiest year in twelve years. Jupiter will travel through Aries in the first six months. Opportunities will be knocking. You… Read More

Woodford Files: On DIY Emergency Medicine, Gifts from the Kitchen, and Sudden Deaths of Doctors

1 year ago

(OPINION PIECE) Over the past few years, the news media has reported extensively on the strain that our hospitals are under as they cope with surges of sick patients and… Read More

My Top 20 Favorite Cures for Pain: Effective Supplements and Strategies

1 year ago

Death should never be considered as an acceptable side effect of a pain medication, even if the drug is considered as the optimal “standard of care” by Western medicine. As… Read More

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