Essential Guide to Pet Safety During the Holiday Season

5 months ago

(Originally published in 2010; Updated in 2024) Many common foods, plants, and other things abundant in the home during the holidays are there because we delight in them. But what’s… Read More

Fire Up Your Winter Meals with Immune Boosting Chile Peppers

6 months ago

Chile Pepper Medicine Turns Up the Heat The mighty capsicum (botanical name for pepper) has been named 2016 Herb of the Year by the International Herb Association. Read More

Big Changes Ahead in 2025

6 months ago

Big changes are coming to freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say this mainly because Trump has… Read More

News Archives: Plant-Rich Diet Reduces Gout Risk; Omega-3 Deficiency & Mental Health Problems; Tai Chi Reduces Depression

6 months ago

(Originally published in July 2017; Updated in November 2024) Plant-Rich Diet Lowers Risk of Gout A 2017 study found that, compared to a standard Western-style diet, a plant-rich diet is… Read More

Book excerpt: French Women Don’t Get Fat

6 months ago

An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons and Seasonings There were no… Read More

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

6 months ago

(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to share… Read More

The Gerson Therapy – Treating the Incurable: Arthritis, Cancer, Diabetes, and more…

6 months ago

The following excerpt comes from Charlotte Gerson’s book, "The Gerson Therapy: The Amazing Nutritional Program For Cancer and Other Illnesses" by Charlotte Gerson and Morton Walker, D.P.M. (Kensington Publishing, 2001)… Read More

The Chinese Medicine Approach to Mental Health

6 months ago

Depression is a very broad subject that involves the entire human body, mind, and spirit.  Traditional Chinese Medicine (TCM) believes that the body, mind, and spirit cannot be separated. Therefore,… Read More

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

6 months ago

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with diabetes and the need for… Read More

Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver

7 months ago

The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004) Article updated October 26, 2024.… Read More

What The Experts Do To Prevent Alzheimer’s Disease

7 months ago

If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about one in 100 cases are caused by genes. "It may… Read More

My Top 10 Ways to Keep Healthy Without a Doctor

7 months ago

(Originally published in Sept. 2020; Updated in Oct. 2024) As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become… Read More

The Miraculous Healing Benefits of Pulsed Electromagnetic Field Therapy

7 months ago

(Originally published in 2019; Updated in 2024) Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC electricity. But few people realize… Read More

Top 12 Beauty Nutrients for Skin Repair and Anti-Aging

7 months ago

There are many definitions of beauty, but what this article will deal with is the beauty that comes from the optimum health of one’s skin. Indeed, skin health determines beauty.… Read More

A Story About Vaccinosis – How Vaccines Can Harm Pet Health

7 months ago

(Originally published in 2011; Updated in 2024) Vaccinosis is the term given to the chronic reaction of the body against immunization. Many veterinarians and pet owners are concerned about the… Read More

The Critical Link Between Oral Health and Overall Well-Being

7 months ago

(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may be… Read More

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