The Holistic Bedroom – from Wall Colours to Mattresses

6 months ago

By Sleep Expert Claus Pummer Getting a healthy sleep is very important as it leads to relaxation, regeneration, vitality, more energy, and well-being. Many people overlook the value of restful… Read More

Ask the Doctor: Benefits of Whole Food Concentrates

6 months ago

Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health. What live whole food concentrates do you recommend that have… Read More

Feline Diabetes: The Holistic Approach – Food, Herbs, Supplements

6 months ago

If your cat suddenly turns into a zombie, staring vacantly at nothing at all and acting unresponsive, you might be inclined to think that aliens have finally landed and possessed… Read More

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

6 months ago

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but most will have some combination… Read More

Clear Inflammation Naturally – Reduce Your Risk of Arthritis, Cancer, and Diabetes

6 months ago

Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation caused by a physical, chemical, or… Read More

How Vitamin D Can Prevent and Treat Diabetes

6 months ago

by Max Langen More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes, the most common form. Over 1 million deaths per year… Read More

Schizophrenia Is Chronic Encephalitis – and Niacin (Vitamin B3) Can Cure It

6 months ago

BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in one patient versus another. The bulk of the literature simply… Read More

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

7 months ago

A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a Vancouver hospital for the wrongful death of her husband due… Read More

Natural Detox for Pets: Supplements, Homeopathy, and a Grain-free Diet

7 months ago

Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them back to wellness. Mystie was a sweet six-year-old spayed female… Read More

Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating

7 months ago

As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local food has to offer. Whether… Read More

In Memoriam: Monique Michaud-Michrowski (1938-2023)

7 months ago

It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of 85, on the morning of September 17, 2023. She was… Read More

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

8 months ago

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows in other areas of the… Read More

Overcoming Anxiety: Tips for Taming the Goliath of our Time

8 months ago

“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was trying to be comedic, yet we both knew this was… Read More

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

8 months ago

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things we can do with diet,… Read More

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

8 months ago

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.” The phone number listed was… Read More

The Therapeutic Effects of Qigong

8 months ago

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body.  Qigong’s main therapeutic benefits lie in its ability to optimize… Read More

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