“Oh my aching back,” are words that will cross the lips of four out of five people at least once in their lifetime. Other than cold and influenza, back pain… Read More
Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good quality, restful sleep is essential to prevent illness as well… Read More
From the Vitality Food Feature 'THE JOY OF JUICING'. Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer memory-boosters with tonic, diuretic and detoxifying properties. Cabbage is one… Read More
From the Vitality Food Feature 'THE JOY OF JUICING'. Easily accessible, raw, organic apples are a favourite fruit whole or juiced. Save the pulp from this juice and make applesauce… Read More
BOOK FEATURE From Trauma to Triumph 2021; Kindle Edition Press release This book is a doorway to finding support, getting to know others who have been through the same experiences,… Read More
From the Vitality Food Feature 'THE JOY OF JUICING'. Available fresh in season and frozen all year, blueberries rank highest in antioxidants so they are a natural choice for cleansing… Read More
Excerpt from "Connecting: Rewire Your Relationship-Culture" by Victoria Lorient-Faibish My Top Four Tips for Creating a Passionate Marriage/Partnership 1. Get in the Present Moment I understand that people get bored… Read More
On January 19, 2022, Nicholas Ashfield passed away after a short illness surrounded by family and friends. The infamous founder of the Toronto Healing Arts Centre left this world as… Read More
Sores and skin rashes of all types cause us considerable discomfort, but none as much as those that affect the mouth and lips. These sores impact our intimacy, our ability… Read More
“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it, boil it up on a… Read More
If you want to enhance your beauty naturally, and reverse the factors that can cause your body to age, then I have some suggestions. Now that we have nutraceutical technology,… Read More
Improving your sex life by enhancing libido and fertility requires optimizing your levels of certain hormones. Testosterone, DHEA, growth hormone, estrogen, and progesterone are the major hormones involved. And their… Read More
(Updated January 25, 2022) Sex and good food go well together – this has been the case throughout history in most countries in the world. Indeed, they make for never-to-be… Read More
Almost two decades ago, I embarked on a steep learning curve that led out of the morass of pharmaceutical propaganda into medicine that is curative, not just dedicated to lucrative… Read More
1. COVID-19 virus can spread to almost every organ in the body (US National Institutes of Health - December 2021) Several studies have now confirmed that the COVID-19 virus can… Read More
Article endorsed by Canadian School of Natural Nutrition (Updated January 23, 2022) Insulin resistance, metabolic syndrome, and type 2 diabetes are all conditions that may be curable or at least… Read More
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