Berry Bonanza Juicing recipe

From the Vitality Food Feature ‘THE JOY OF JUICING‘.

Available fresh in season and frozen all year, blueberries rank highest in antioxidants so they are a natural choice for cleansing juices.

Ingredients

  • 1 cup blueberries
  • 1 cup pitted cherries, strawberries or raspberries
  • 1/2 cup red grapes
  • 1/2 lemon, rind removed
  • 1” piece fresh ginger

1) Pass all ingredients through juicer, whisk in 1 tsp. dried cleansing herb.

2) Drink immediately. Makes 1 serving

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

How Potassium and Magnesium Healed My Atrial Fibrillation

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (Afib)is a worldwide epidemic affecting 37… Read More

3 hours ago

20 Drug-free Strategies for Safe and Effective Weight Loss

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health… Read More

1 month ago

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of… Read More

1 month ago

Robin Armstrong’s Zodiac Predictions for 2024

ARIES:  March 21 - April 20 2024 will be a positive year for most Aries.… Read More

3 months ago

Winter Fitness Indoors and Out: On Foot, Ski, or Snowshoe … It’s All Good

As the weather turns colder, and daylight hours get shorter, there is a tendency to… Read More

3 months ago

Can Root Canals Cause Breast Cancer?

Commentary by Thomas E. Levy, MD, JD Breast cancer causes enormous morbidity and mortality around… Read More

3 months ago

This website uses cookies.

Read More