(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As the acute cases of COVID have continued to decline, the prevalence of the Persistent Spike… Read More
Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens of athletes and exercisers. New research published in the Scandinavian Journal of Medicine & Science… Read More
THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers are more informed than ever about what they buy, eat and use. Local producers and… Read More
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On the other? Jet lag can make you feel like a… Read More
(Editor’s note: The following collection of recipes was originally published in December 2017 and has been updated for re-release.) The holidays are a time when friends and family gather around… Read More
(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed world and current treatment approaches are not effectively changing this trend. More and more people… Read More
(Originally published in 2010; Updated in 2024) Many common foods, plants, and other things abundant in the home during the holidays are there because we delight in them. But what’s… Read More
Big changes are coming to freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say this mainly because Trump has… Read More
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons and Seasonings There were no… Read More
(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to share… Read More
Depression is a very broad subject that involves the entire human body, mind, and spirit. Traditional Chinese Medicine (TCM) believes that the body, mind, and spirit cannot be separated. Therefore,… Read More
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with diabetes and the need for… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004) Article updated October 26, 2024.… Read More
If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about one in 100 cases are caused by genes. "It may… Read More
There are many definitions of beauty, but what this article will deal with is the beauty that comes from the optimum health of one’s skin. Indeed, skin health determines beauty.… Read More
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may be… Read More
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