Big Changes Ahead in 2025

Big changes are coming for freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say this mainly because Trump has… Read More

Travel Well With A Must-Have Homeopathic Travel Kit

6 days ago

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On the other? Jet lag can make you feel like a… Read More

Book excerpt: French Women Don’t Get Fat

2 weeks ago

An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons and Seasonings There were no… Read More

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

3 weeks ago

(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to share… Read More

Briefs – Foods That Starve Cancer; Pain Meds Affect Testosterone in Unborn Babies; Heartburn Drugs and Mortality Risk

3 weeks ago

(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer Cells Research has identified several natural compounds found in certain foods as having the potential… Read More

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

3 weeks ago

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with diabetes and the need for… Read More

Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver

4 weeks ago

The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004) Article updated October 26, 2024.… Read More

What The Experts Do To Prevent Alzheimer’s Disease

4 weeks ago

If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about one in 100 cases are caused by genes. "It may… Read More

The Critical Link Between Oral Health and Overall Well-Being

2 months ago

(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may be… Read More

Aspirin – The Controversy and 10 Best Natural Alternatives

2 months ago

I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid, also known as aspirin. It was surprising because Dr. Mercola… Read More

Boost Your Defences Against the ’Flu – Top 10 Supplements

2 months ago

No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I haven’t done a survey, but… Read More

My Top 5 Recommended Minerals for Fall

3 months ago

“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19 have been in the public spotlight for the past several… Read More

Monkeypox Infection – To Fear or Not to Fear?

3 months ago

Commentary by Thomas E. Levy, MD, JD Although many have never heard of it until recently, monkeypox infection is not the result of the emergence of a new virus. Rather,… Read More

Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs

3 months ago

Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for hearty, bone-warming dishes and hardy herbs to season them. But… Read More

Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure

4 months ago

Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social support have the potential to reverse aging on the molecular… Read More

6 Ways to Create a Healthy Home Environment

5 months ago

No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain toxins. In fact, indoor levels… Read More

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