Christine suffered from anxiety, depression, and fatigue for a decade, even though she took medication during that time. And if that wasn’t challenging enough, she came down with a cold… Read More
(Updated April 2025) During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary. Our bodies begin to build up layers… Read More
One of the commonest complaints that I’ve received from patients over the past decade is about urinary tract infections (UTIs). As the population ages, this diagnosis is becoming much more… Read More
(Updated in January 2025) Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial solvents, detergents, cleaning products, fire… Read More
Ayurveda is a holistic system indigenous to India and practised worldwide. The word Ayurveda is a Sanskrit term meaning "science of life." Ayu means "life" or "daily living", and Veda… Read More
(Originally published in 2003; Updated 2025) What better way to herald summer than with a glass of homemade wine made with ingredients gathered from nature in the spring? With a… Read More
Ottawa, ON — On April 28th, Canada is facing the most important federal election in its history. While elected officials’ talking points include tariffs, taxes, and Trump, the threat to… Read More
At 4RBEES, we're proud to announce significant progress toward our global mission, encapsulated by our motto: "Saving Bees Globally and Organically." While protecting bees worldwide may appear ambitious, and indeed… Read More
The great architect of the Universe works in very strange ways. Only Edgar Cayce could have predicted a future where Tesla’s name would be recognized by virtually everyone on Earth.… Read More
THE TRANSCENDENCE Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction, Self-help, Spirituality, Poetry By turns moving and reflective, playful and wise, The Transcendence explores the… Read More
(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal road to recovery after suffering from a near-fatal neurological disorder. Caused by pesticide poisoning from… Read More
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a book to expose what we believed were two of the biggest… Read More
This month marks the official launch of the Natural Health Products Protection Association’s (NHPPA) My Health campaign. We created this campaign because we want to learn about how natural health products… Read More
(Originally published in 2020; Updated in March 2025) When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic. Yet the past 38 years… Read More
Herbalists and other healers have long championed the bitter taste of certain herbs and garden greens. Yet the majority of North Americans still shun these essential foods, preferring salty and… Read More
Inflammation is the body’s emergency response system – an alarm designed to protect and heal when faced with injury or infection. Think of it as your body’s built-in firefighter, rushing… Read More
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