Wild Blueberry Kvass

From the Vitality Food Feature ‘Preserve Your Harvest the Old Fashioned Way‘.

This is a delicious drink and so easy to make, especially during wild blueberry season!

Ingredients

  • wild or garden blueberries (and/or other mixed berries)
  • 1/4 cup unpasteurized honey,
  • 1-1/2 teaspoons sea salt
  • water
  • a half lemon, lime or orange

1) Fill a gallon jar 1/4 full of wild or garden blueberries. You can use commercial fruit but I prefer a wild pick!

2) Add unpasteurized honey, sea salt, and enough water to fill the jar, leaving 1-inch head space.

3) Finish off like the fruit kvass in the photo (other berries or mixed berries can be used for endless variety).

4) A half lemon, lime or orange adds a little spunk to the drink.

Linda Gabris is an avid cook who enjoys sharing her grandmother’s old recipes and medicinal preparations as they were recorded in the handwritten journals passed down to her. Linda also enjoys gardening and foraging for edible wild foods. Over the years, she has taught cooking courses in Prince George, B.C., with a focus on healthy eating, food preparation, and International cuisine.

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

4RBEES Uses Tesla-inspired “Quantum Field” Technology to Save Bee Populations Globally

At 4RBEES, we're proud to announce significant progress toward our global mission, encapsulated by our… Read More

1 day ago

Can Nikola Tesla’s Lost Technologies Heal Humanity?

The great architect of the Universe works in very strange ways. Only Edgar Cayce could… Read More

2 days ago

A Tale of Two Books: The Transcendence and Tripping the Allegory Fantastic

THE TRANSCENDENCE  Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction,… Read More

4 days ago

Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More

(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal… Read More

2 weeks ago

Have Natural Health Products Improved Your Life?

This month marks the official launch of the Natural Health Products Protection Association’s (NHPPA) My… Read More

4 weeks ago

Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster

(Originally published in 2020; Updated in March 2025) When I entered medical practice in 1978,… Read More

4 weeks ago

This website uses cookies.

Read More