CINNAMON, CARDAMOM, AND NUTMEG ARE THE STARS OF THIS QUINOA PORRIDGE
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘.
This hot cereal takes just a few minutes to prepare and showcases the warming spices cinnamon, cardamom and turmeric. This combination of healing herbs will soothe the digestive tract, clear inflammation, and warm you from the inside out! (Makes 2 servings)
1) Boil water in a small saucepan.
2) Add the rolled quinoa and stir for 2-3 minutes.
3) Remove from heat and mix in the spices, fruit, nuts, sweetener and salt until evenly distributed. Serve hot.
Ottawa, ON — On April 28th, Canada is facing the most important federal election in… Read More
At 4RBEES, we're proud to announce significant progress toward our global mission, encapsulated by our… Read More
The great architect of the Universe works in very strange ways. Only Edgar Cayce could… Read More
THE TRANSCENDENCE Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction,… Read More
(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal… Read More
This month marks the official launch of the Natural Health Products Protection Association’s (NHPPA) My… Read More
This website uses cookies.
Read More