From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘.
This hot cereal takes just a few minutes to prepare and showcases the warming spices cinnamon, cardamom and turmeric. This combination of healing herbs will soothe the digestive tract, clear inflammation, and warm you from the inside out! (Makes 2 servings)
1) Boil water in a small saucepan.
2) Add the rolled quinoa and stir for 2-3 minutes.
3) Remove from heat and mix in the spices, fruit, nuts, sweetener and salt until evenly distributed. Serve hot.
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