From the Vitality Food Feature ‘BOOST YOUR METABOLISM THIS FALL‘.
If you want a true stress-busting salad, this combo will do the trick. The sprouts provide great B vitamins that nourish the nervous system. The red pepper provides exceptional Vitamin C that is important for adrenal health. Blueberries have been shown in clinical trials to reduce the stress hormone, cortisol. The nutty flavour of the hemp hearts pair nicely with blueberries and the mood boosting fat in hemp make this a truly happy salad!
(Makes 2 large salads)
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf,… Read More
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily… Read More
If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in… Read More
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall… Read More
This website uses cookies.
Read More