Here’s a ‘no measure, no fuss’ dish, perfect for using leftover cooked quinoa. (Serves 3 to 4)
1) Sauté jalapeno pepper and mushrooms in olive oil until tender.
2) Whisk eggs and quinoa together.
3) Pour over the mushrooms and peppers and cook until scrambled.
Christine suffered from anxiety, depression, and fatigue for a decade, even though she took medication… Read More
(Updated April 2025) During the fall and winter months when the days are shorter, we… Read More
One of the commonest complaints that I’ve received from patients over the past decade is… Read More
(Updated in January 2025) Over the last 60 years many new chemicals and plastics have… Read More
Ayurveda is a holistic system indigenous to India and practised worldwide. The word Ayurveda is… Read More
(Originally published in 2003; Updated 2025) What better way to herald summer than with a… Read More
This website uses cookies.
Read More