From the Vitality Food Feature ‘Peasant Comfort Foods for Deep Winter Dining
The indigenous peoples of Mexico believed that corn had a divine origin. They called this golden grain the ‘food of the gods’ and believed that the gods first made humans from corn. It was so important in their culinary world, they called it toconayo (our meat). (Serves about 8)
1) Place corn, hot pepper, green onions and salt in a food processor, then process into a paste. Set aside.
2) Melt butter in a saucepan, then add corn paste and stir-fry over medium heat for 3 minutes. Stir in milk and water.
3) Bring to a boil, then simmer on low heat for 25 minutes, stirring a few times.
4) Serve piping hot, with each diner adding cheese to taste.
A Testimonial to Longevity Medicine – Champion of Nutritional Healing, Medical Freedom, and a Life… Read More
(Originally published in 2011; Updated in 2025) Introduction by Helke Ferrie Mainstream medical research has… Read More
Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which… Read More
(Originally published in 2017; Updated in 2025) Before you read the rest of this article,… Read More
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent… Read More
(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are… Read More
This website uses cookies.
Read More