From the Vitality Food Feature ‘Meat-Free Protein‘.
Beet and Navy Bean Hummus combines the smooth flavour of olive oil with colourful beets and tangy garlic
Adding the peppers to this traditional Middle East dip gives it a wonderful flavour and colour, but if you don’t like it spicy, omit the hot pepper. Serve with pita triangles or fresh vegetables. (Makes about 2 1/2 cups) Recipe courtesy of Foodland Ontario.
INGREDIENTS
1) In food processor, combine roasted red and banana peppers, chick peas, tahini, lemon juice, oil, water, garlic, cumin and salt; process with short pulses, scraping down sides occasionally, until smooth.
2) Transfer to bowl; chill for at least 30 minutes to blend flavours or for up to one week.
Ottawa, ON — On April 28th, Canada is facing the most important federal election in… Read More
At 4RBEES, we're proud to announce significant progress toward our global mission, encapsulated by our… Read More
The great architect of the Universe works in very strange ways. Only Edgar Cayce could… Read More
THE TRANSCENDENCE Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction,… Read More
(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal… Read More
This month marks the official launch of the Natural Health Products Protection Association’s (NHPPA) My… Read More
This website uses cookies.
Read More