Recipe: Drained Yogurt with Za’tar

From the Vitality Food Feature ‘The Tart Taste of Sumac‘.

This dish is excellent as a dip or a spread on toast.

Ingredients

  • 1/2 pound well drained yogurt (yogurt placed in a cotton bag and hung over a pot or sink for 48 hours), or cream cheese
  • 1 Tbsp olive oil
  • 1 tsp za’tar

1) Spread drained yogurt or cream cheese evenly in a serving dish, then sprinkle the olive oil over the top.

2) Sprinkle the za’tar over the olive oil and serve.

Habeeb Salloum’s articles have been published in the Toronto Star, Backwoods Home Magazine, Forever Young Information Magazine, and Vegetarian Journal, among others. His most recent book Asian Cooking Made Simple – A Culinary Journey Along the Silk Road and Beyond is available at amazon at: https://tinyurl.com/zk3ueyv

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

Lemon Balm: Revered by Herbalists from Monasteries to Modern Kitchens

(Originally published in 2017; Updated in 2025) Relax and take cheer; Lemon Balm is here.… Read More

4 days ago

Ask the Doctor: Is there a Natural Approach to Ringing in the Ears?

(Originally published in 2009: Updated in 2025) Dear Dr. Rona,  What do you have for… Read More

1 week ago

Woodford Files – On Solar Medicine, Edible Flowers, and Getting Out of Town for a Healthy Holiday

Wow, what a year it's been so far – a year of transformation for people… Read More

3 weeks ago

Herbal Essentials for Outdoor Living: Bug Repellents, Sunscreen, Sunburn Remedies and More

(Originally published in 2016; Updated in 2025) Now that the warm weather is here, we… Read More

3 weeks ago

Community News – Organic Seeds & Plants; Beeswax Candlemaking; Make-Your-Own Suncare Products

Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source… Read More

4 weeks ago

Health on the Hill: Health Canada is about to Turn the Doctor Shortage into a Doctor Crisis

This week, I listened to a friend describe how her doctor is abusive. She has… Read More

4 weeks ago

This website uses cookies.

Read More