From the Vitality Food Feature: Kale Cuisine
My kids love these – for breakfast, lunch, or dinner. (Makes 8 wraps.)
Heat olive oil in skillet. Sauté onion, sweet pepper, jalapeno pepper, mushrooms, and kale until soft. Season with sea salt and black pepper. Sprinkle mozzarella and a shake of Parmesan over top. Remove from heat, cover, and let stand until cheese is melted. Place tortilla wraps on countertop. Divide kale mixture over tortillas and roll up. Slice in half and serve with salsa or hummus on the side for dipping.
Big changes are coming for freedom of choice in health care thanks to Donald Trump’s… Read More
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf,… Read More
(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and… Read More
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think… Read More
This website uses cookies.
Read More