CHIA, FLAX, AND HEMP SEEDS ARE HIGH IN ALPHA LINOLENIC ACID, AN ANTI-INFLAMMATORY OMEGA 3 FAT
From the Vitality Food Feature ‘BOOST YOUR METABOLISM THIS FALL‘.
This is a fun and delicious way to serve fruit for breakfast. Spirulina is one of nature’s most powerful superfoods. It contains a highly digestible form of complete protein and various minerals that boost the immune system to fight off bacteria and viruses. When the fruit is added to the sauce and mixed with the salad, it looks like it has been painted rich green. (Makes 4 servings)
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