Navy Bean and Vegetable Soup
From the Vitality Food Feature ‘ODE TO THE NAVY BEAN‘.
I love vegetable soup and this recipe reminds me of the old story ‘Soup from a Stone’. I basically add whatever vegetables I have on hand. This is a hearty, healthy, and filling soup. (Makes about 8 servings)
1) Heat oil in large pot. Add celery, onions, and garlic and sauté for 2 to 3 minutes.
2) Add all remaining ingredients, except for the parsley. Simmer for 1-1/2 to 2 hours.
3) Heat on high for about 10 minutes, or until hot. Sprinkle with fresh parsley. Serve.
(Originally published in 2017; Updated in 2025) Relax and take cheer; Lemon Balm is here.… Read More
(Originally published in 2009: Updated in 2025) Dear Dr. Rona, What do you have for… Read More
Wow, what a year it's been so far – a year of transformation for people… Read More
(Originally published in 2016; Updated in 2025) Now that the warm weather is here, we… Read More
Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source… Read More
This week, I listened to a friend describe how her doctor is abusive. She has… Read More
This website uses cookies.
Read More