Mango Lassi

From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘.

(Makes 2 servings)

Ingredients

  • 1 ripe banana
  • 1 cup mango chunks
  • ½ cup goat, sheep, cow, or coconut yogurt
  • 1 tsp fresh ginger, grated
  • 1 tsp lem on juice
  • 1 cup ice cubes
  • 1 Tbsp honey (optional)

1) Add all the ingredients to the blender and blend on high speed until smooth.

Nutritionist and TV personality, Julie Daniluk, is the award-winning author of Slimming Meals That Heal, Hot Detox and Becoming Sugar-Free. Her groundbreaking bestselling book, Meals that Heal Inflammation (2nd edition) was released on December 31th, 2024 (Penguin Random House Canada). Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show and as the resident nutrition expert for The Marilyn Denis Show. Julie is the recipient of the Organic Lifetime Achievement Award from the Canadian Health Food Association. Learn more about her work and accomplishments at juliedaniluk.com and connect with her on Instagram & TikTok @juliedaniluk

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Published by
Julie Daniluk, R.H.N.
12 years ago

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