From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘.
These extraordinary wraps are perfect fast food when on the run. A great new product to hit the market recently is a wrap made from coconut meat. With each wrap containing just 70 calories, this gluten-free substitute is a great alternative to wheat- or corn-based tortillas. And the best part is that coconut contains medium-chain triglycerides, a type of fat that likes to be burned as energy! If you can’t find coconut wraps, then nori sheets or other gluten-free wraps make a lovely substitute. (Makes 4 wraps)
1) Mix beet, noodles, oil and salt and set aside. (If you are using freshly grated beets, consider splashing them with a squeeze of lemon juice to give them a tangy taste.)
2) Layer beet-noodle mixture with apple, salmon, and pesto inside wrap. Fold over once and eat like a soft taco.
3) (*Wild caught salmon from Alaska is rated as ‘best choice’ by SeaChoice.org, an organization devoted to healthy oceans and sustainable seafood.)
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf,… Read More
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily… Read More
If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in… Read More
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall… Read More
This website uses cookies.
Read More