From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘.
This salad is so light and tasty that you may find yourself craving an encore! Sprouts are very cooling and when paired with seafood, this makes a lovely cooling meal when summer is at its peak.
The sprouted mung beans are rich in protein and add a good crunch. The arugula gives a nice bitter note and is a wonderful detoxifying vegetable. The snap peas are rich in b-vitamins and add a lovely sweetness to the salad. (Makes 4 salads.)
1) Combine salad ingredients in large bowl and top with dressing.
A Testimonial to Longevity Medicine – Champion of Nutritional Healing, Medical Freedom, and a Life… Read More
(Originally published in 2011; Updated in 2025) Introduction by Helke Ferrie Mainstream medical research has… Read More
Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which… Read More
(Originally published in 2017; Updated in 2025) Before you read the rest of this article,… Read More
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent… Read More
(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are… Read More
This website uses cookies.
Read More