From the Vitality Food Feature ‘Cool Foods for A Hot Summer‘.
This salad is so light and tasty that you may find yourself craving an encore! Sprouts are very cooling and when paired with seafood, this makes a lovely cooling meal when summer is at its peak.
The sprouted mung beans are rich in protein and add a good crunch. The arugula gives a nice bitter note and is a wonderful detoxifying vegetable. The snap peas are rich in b-vitamins and add a lovely sweetness to the salad. (Makes 4 salads.)
1) Combine salad ingredients in large bowl and top with dressing.
Wow, what a year it's been so far – a year of transformation for people… Read More
Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source… Read More
This week, I listened to a friend describe how her doctor is abusive. She has… Read More
(Originally published in 2023; updated in 2025) Summer is almost here and so is the… Read More
(Originally written in 2017; updated in 2025) Grandma used to say that the next best… Read More
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came… Read More
This website uses cookies.
Read More