Recipe: Green Bean, Apple, and Ginger Salad

GREEN BEAN, APPLE, AND GINGER SALAD: THE SWEET APPLE, SPICY GINGER, AND FRAGRANT THYME ALL COMBINE TO MAKE THIS A QUICK, EASY, AND DELICIOUS DISH THAT WILL CRUSH YOUR CRAVINGS.

From the Vitality Food Feature ‘WINTER COMFORT FOODS‘.

When I made this recipe for my in-laws, my mother-in-law said, “Eating with you is like dining in a restaurant.” The sweet apple, spicy ginger, and fragrant thyme all combine to make a quick and easy delicious dish that will crush your cravings.
(Serves 8)

Ingredients

  • Salad Ingredients:
  • 4 cups green beans, tipped
  • 1 organic ambrosia apple, diced
  • 1 scallion, finely chopped
  • 1/4 cup fresh thyme, stem removed
  • Dressing Ingredients:
  • 3 Tbsp organic olive oil
  • 2 Tbsp lemon juice
  • 1/4 tsp sea salt
  • 1 tsp honey
  • 1 Tbsp ginger root, grated

1) Steam beans for five minutes until crisp and tender. Drain.

2) Place all ingredients into a bowl and toss with dressing until well coated. Marinates well.

Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her 3rd book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017. Julie’s 4th book, Becoming Sugar-Free, was released on September 7, 2021. Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show. Check out more information at www.juliedaniluk.com and connect with her on Facebook & Instagram @juliedaniluk

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