Fermented Eggs

From the Vitality Food Feature ‘Preserve Your Harvest the Old Fashioned Way‘.

If you find traditional ‘vinegar’ pickled eggs way too sour – you’ll love these mild, delicious eggs. You’ll need a 1 litre canning jar. (Makes 1 dozen.)

Ingredients

  • 1 dozen organic or free range eggs
  • peeled garlic
  • a sprig of dill
  • a few peppercorns or pickling spice to taste
  • 1-1/2 tsp sea salt
  • 2 cups water

1) Hard boil and shell a dozen organic or free range eggs.

2) Pack into a 1 litre canning jar along with peeled garlic, a sprig of dill, and a few peppercorns or pickling spice to taste.

3) Dissolve sea salt into water.

4) Pour over eggs, adding more water if needed to cover, leaving 1/2 inch head space. Put on lid.

5) Ferment at room temperature for 3 to 5 days or until eggs are tangy to taste. Store in fridge or cold place.

Linda Gabris is an avid cook who enjoys sharing her grandmother’s old recipes and medicinal preparations as they were recorded in the handwritten journals passed down to her. Linda also enjoys gardening and foraging for edible wild foods. Over the years, she has taught cooking courses in Prince George, B.C., with a focus on healthy eating, food preparation, and International cuisine.

Leave a Reply

Your email address will not be published. Required fields are marked*

Recent Posts

Big Changes Ahead in 2025

Big changes are coming for freedom of choice in health care thanks to Donald Trump’s… Read More

5 days ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new… Read More

6 days ago

Book excerpt: French Women Don’t Get Fat

An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf,… Read More

2 weeks ago

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and… Read More

3 weeks ago

Briefs – Foods That Starve Cancer; Pain Meds Affect Testosterone in Unborn Babies; Heartburn Drugs and Mortality Risk

(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer… Read More

3 weeks ago

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think… Read More

3 weeks ago

This website uses cookies.

Read More