Quinoa is an oddball superfood. Most of us think of quinoa as a type of cereal grain; however, quinoa is… Read More
Here we are, barely a week into spring, snow still lies heavily in the forest, why in the world would… Read More
The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after: exposure to fission products… Read More
Eczema is a generic term that defines inflammatory conditions of the skin, namely vesiculation in the acute stages. The word… Read More
MODERATE AEROBIC EXERCISE LINKED TO IMPROVED MEMORY Researchers have found an association between moderate levels of aerobic exercise and increased… Read More
The invention of insulin has had a profound and destiny-changing impact on people with IDDM (Insulin Dependent Diabetes Mellitus, also… Read More
Author: Susan Irby and Rachel Laferriere Publisher: Adams Media Book Publication: 2010 Metabolism – the process by which your body… Read More
MEDITERRANEAN DIET LOWERS DIABETES RISK A study has determined that either of two different versions of the Mediterranean diet (MedDiet)… Read More
Everyday Rituals & Celebrations I have been asked recently to describe what I imagine might happen in 2012, when the… Read More
In May 2007, the American Cancer Society’s Journal, Cancer, published a database identifying 216 chemicals that are known to cause… Read More
Atchara is a traditional Philippine fermented dish made with unripe raw green papaya, fresh raw ginger root, and other raw… Read More
Curcuma longa, or turmeric as it is more commonly known, has been used for over 2,500 years in India for… Read More
As your journey towards giving birth approaches, you are undoubtedly making all of the preparations necessary to gently and safely… Read More
Like it or not, winter has set in for the duration. I hope you do like it, since it will… Read More
US GOVERNMENT REVERSES STAND ON FLUORIDATION LEVELS In a surprising reversal of decades of fluoridation policy, the U.S. Department of… Read More
When I was a girl growing up in rural Muskoka, the world of tea was a relatively small one. In… Read More
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