Articles

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor… Read More

1 year ago

Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes

Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to… Read More

1 year ago

How Vitamin D Can Prevent and Treat Diabetes

by Max Langen More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes,… Read More

1 year ago

Schizophrenia Is Chronic Encephalitis – and Niacin (Vitamin B3) Can Cure It

BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in… Read More

1 year ago

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a… Read More

1 year ago

Natural Detox for Pets: Supplements, Homeopathy, and a Grain-free Diet

Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them… Read More

1 year ago

Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating

As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing… Read More

1 year ago

In Memoriam: Monique Michaud-Michrowski (1938-2023)

It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of… Read More

1 year ago

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the… Read More

2 years ago

Overcoming Anxiety: Tips for Taming the Goliath of our Time

“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was… Read More

2 years ago

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and… Read More

2 years ago

Recipe: Curry Paste

From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes about 1-1/2 cups) Ingredients 1 Tbsp coriander seeds 2 tsp cumin… Read More

2 years ago

The Therapeutic Effects of Qigong

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body. … Read More

2 years ago

Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox

Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether… Read More

2 years ago

Black Cumin (Seed) + Vitamin D = Top Antiviral Combination

by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes… Read More

2 years ago

Healing Fall Foods: Get Warm and Grounded with Plant-based Meals

There is a lot of information available these days on food and nutrition – what to eat, what not to… Read More

2 years ago

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