When Life Hands You Lemons, Make Lemonade... and Household Cleaners The expression “when life hands you lemons, make lemonade” has… Read More
From the Vitality Food Feature: Kale Cuisine I had never heard of quinoa when I was a kid, but I sure love it… Read More
From the Vitality Food Feature: Kale Cuisine To make this super quick ‘picker-upper’ soup, first prepare Kale Tea (see recipe below). Ingredients: 1½… Read More
Our not-for-profit organization, known as People’s Right to Integrative Medicine (PRIM), defines integrative medicine as a healing-oriented approach that takes… Read More
This Sturdy Vegetable Yields Cauldrons of Food as Medicine for Canadian Kitchens When I was a kid, my grandma was… Read More
Get a Jumpstart on Spring with the Medicinal Power of Baby Plants When you eat sprouts, you are consuming the… Read More
From the Vitality Food Feature: Kale Cuisine In grandma’s house, this creamy puree was called Speckled Soup. (Makes a full tureen) Ingredients: 4… Read More
From the Vitality Food Feature: Kale Cuisine My kids love these – for breakfast, lunch, or dinner. (Makes 8 wraps.) Ingredients: 2 Tbsp… Read More
From the Vitality Food Feature: Kale Cuisine This is so good and so easy to make. (Makes 8 servings – enough to fill… Read More
Treatment for patchy baldness, also known as Alopecia Areata (AA) Patchy baldness, also known as Alopecia areata (AA), is a… Read More
Author: T. Colin Campbell, PhD Howard Jacobson, PhD Publisher: Ben Bella Books Publish Date: 2013 On the cover of The China… Read More
From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 2 (Herb Tea) In preparation for… Read More
From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 1 (Soup of Astragalus and… Read More
From the Vitality Food Feature 'HAPPY CHINESE NEW YEAR!'. King’s Cafe’s Kung Po Soy Chicken, a vegetarian version of Kung… Read More
Supplement Cuts Cardiac Risk in Those Born with Low Birth Weight A study has concluded that a simple supplement may… Read More
Have you noticed a change in your mood during the winter months? Do you sometimes feel disconnected and unable to… Read More
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