Articles

Traditional Chinese Medicine for Uterine Fibroids

Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More

9 years ago

Goldenseal Clears Inflammation and Infection

Valuable Herb is a Threatened Species in the Wild Goldenseal is a plant that was once very common in the deciduous… Read More

9 years ago

HEALTH NEWS: Cruciferous Vegetables Block Cancer; Supplements Improve Parkinson’s; Air Pollution and Kidney Failure

Cruciferous Compound Blocks Mouth, Neck Cancers A new study demonstrates that sulforaphane, a potent compound in cruciferous vegetables such as… Read More

9 years ago

Recipe: Raw Chocolate Mousse Tart

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More

9 years ago

Recipe: Antioxidant Super Smoothie

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More

9 years ago

Recipe: Sexy Super Smoothie Recipe

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana… Read More

9 years ago

News Briefs: Fruit Consumption Cuts Breast Cancer Risk; Common Drugs Linked to Cognitive Decline; Air Pollution & High Blood Pressure

Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Per Cent Scientists have reported that eating fruits during… Read More

9 years ago

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More

9 years ago

Traditional Chinese Medicine for Chronic Fatigue Syndrome

It is only in the last 10 years that Western medicine practitioners in North America and the UK have given… Read More

9 years ago

Sacred Journeys – On Tuning In to Your Spirit Essence

By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June… Read More

9 years ago

Woodford Files: Summer Survival; Outdoor Living; Bug Defence and Getaway Guide

The onset of summer often brings with it the usual warnings about hiding from the sun, running from the bugs,… Read More

9 years ago

Sacred Journeys – On Sacred Dying: Celebrating Life and Death

My Mom died at dawn on May Day as my sister read her a poem by Rumi. It’s the same… Read More

9 years ago

Herb Formulas and Dietary Therapy for Human Papillomavirus (HPV)

Traditional Chinese Medicine Human papillomaviruses (HPV) are a group of small DNA viruses of which there are more than 100… Read More

9 years ago

News Briefs – June 2016

The Latest Research on Nutrition, Health & Anti-Aging From Around the World Raspberries Have Strong Metabolic, Anti-Inflammatory Effects Six separate… Read More

9 years ago

Recipe: Veggie Noodle Salad

From the Vitality Food Feature 'Cool and Easy Summertime Dining'. This is so colourful and delicious, your family never has… Read More

9 years ago

Recipe: Chunky Sweet Potato Salad

From the Vitality Food Feature 'Cool and Easy Summertime Dining'. This puts Old World potato salad to shame! Delightfully pretty… Read More

9 years ago

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