Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More
Valuable Herb is a Threatened Species in the Wild Goldenseal is a plant that was once very common in the deciduous… Read More
Cruciferous Compound Blocks Mouth, Neck Cancers A new study demonstrates that sulforaphane, a potent compound in cruciferous vegetables such as… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana… Read More
Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Per Cent Scientists have reported that eating fruits during… Read More
One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More
It is only in the last 10 years that Western medicine practitioners in North America and the UK have given… Read More
By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June… Read More
The onset of summer often brings with it the usual warnings about hiding from the sun, running from the bugs,… Read More
My Mom died at dawn on May Day as my sister read her a poem by Rumi. It’s the same… Read More
Traditional Chinese Medicine Human papillomaviruses (HPV) are a group of small DNA viruses of which there are more than 100… Read More
The Latest Research on Nutrition, Health & Anti-Aging From Around the World Raspberries Have Strong Metabolic, Anti-Inflammatory Effects Six separate… Read More
From the Vitality Food Feature 'Cool and Easy Summertime Dining'. This is so colourful and delicious, your family never has… Read More
From the Vitality Food Feature 'Cool and Easy Summertime Dining'. This puts Old World potato salad to shame! Delightfully pretty… Read More
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