Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from… Read More
From the Vitality Food Feature 'Sweet Solutions – Healthy Alternative Sweeteners for the Festive Season I treat these gems as… Read More
Are you hosting a holiday party for guests who are diabetic or counting calories? Are you following a Ketogenic Diet… Read More
SIX EXTRACTS HOLD KEYS TO DELAYING AGING AND DISEASE A newly released study indicates that six previously identified plant extracts… Read More
In October, Canadian all-natural food and juice company, Happy Planet, announced the launch of three new fresh soups: Korean Hot… Read More
“My heart flip-flops every time I lie down on my right side”; “I feel as though my heart is pounding… Read More
From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. It is often said that “no… Read More
From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. Dal made from lentils and pulses… Read More
From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. This colourful, low-fat meal is so… Read More
From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. My grandparents grew a huge patch… Read More
From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. Here’s a popular Indian curry that… Read More
Hot and Hearty Spices Help to Ward Off The Season’s Colds, Coughs, and Sniffles I love Indian cuisine at this… Read More
The reasons for the formation of abnormal growth of cancer cells are complex and still not fully understood by the… Read More
Western Science Discovers Ancient Chinese Secret – Is it the New Fountain of Youth? The idea of a fountain of… Read More
A Potent Combination for Weight Loss Editor’s note: this article is excerpted from a longer, previously published version. To read… Read More
From the Vitality Food Feature Super Foods for Extreme Longevity This salad combines the anti-inflammatory power of fennel with the pungent, digestion-stimulating effects… Read More
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