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News & Notes: Foods That Starve Cancer; Flexibility Helps Longevity; Acetaminophen Can Inhibit Masculinity in Fetus

Can Flexibility Help People Live Longer? Flexibility exercises are often included in the exercise regimens of athletes and exercisers. New… Read More

2 weeks ago

Book feature: The Fair Trade Ingredient Cookbook

THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers are more informed than ever… Read More

2 weeks ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On… Read More

3 weeks ago

Favorite Plant-Based Holiday Dishes by Some of Canada’s Top Cooks

(Editor’s note: The following collection of recipes was originally published in December 2017 and has been updated for re-release.) The… Read More

3 weeks ago

Alternative Cancer Therapy (Part 2) – What’s Available in Canada

(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed world and current treatment approaches… Read More

3 weeks ago

Essential Guide to Pet Safety During the Holiday Season

(Originally published in 2010; Updated in 2024) Many common foods, plants, and other things abundant in the home during the… Read More

3 weeks ago

Big Changes Ahead in 2025

Big changes are coming to freedom of choice in health care thanks to Donald Trump’s recent election as President of… Read More

1 month ago

Book excerpt: French Women Don’t Get Fat

An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt… Read More

1 month ago

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get… Read More

2 months ago

The Chinese Medicine Approach to Mental Health

Depression is a very broad subject that involves the entire human body, mind, and spirit.  Traditional Chinese Medicine (TCM) believes… Read More

2 months ago

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the… Read More

2 months ago

Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver

The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic… Read More

2 months ago

What The Experts Do To Prevent Alzheimer’s Disease

If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about… Read More

2 months ago

The Critical Link Between Oral Health and Overall Well-Being

(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic… Read More

3 months ago

Aspirin – The Controversy and 10 Best Natural Alternatives

I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid,… Read More

3 months ago

Boost Your Defences Against the ’Flu – Top 10 Supplements

No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have… Read More

3 months ago

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