Herbs

Balance Your Blood Sugar Naturally: Prevention and Treatment of Hypoglycemia, Insulin Resistance, Metabolic Syndrome, and Diabetes

There are many chronic health issues that can result from our tendency to overindulge – whether in too much of… Read More

11 years ago

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases… Read More

11 years ago

Foods that Heal Skin Disease

"What should I eat?" That is the question I am asked most often by skin patients in my Traditional Chinese… Read More

12 years ago

Chinese Herbs for Beauty from the Inside Out

No matter your age, numerous herbal super-tonics can help you fight the aging process – and transform your skin, complexion,… Read More

13 years ago

Cilantro and Clay Detox

In his newly released book, Radical Healing: 2nd Ed., (Himalayan Institute Press), Rudolph Ballentine includes a comprehensive chapter on detoxification,… Read More

13 years ago

Turmeric: The Golden Spice of Life

Curcuma longa, or turmeric as it is more commonly known, has been used for over 2,500 years in India for… Read More

13 years ago

Banish Colds and Flu with a Preventive Diet and Nature’s Green Pharmacy

Just the other day, I had occasion to go to the auto shop to pick up my newly-winterized car. While… Read More

13 years ago

STURDY BURDOCK – Potent Herbal Medicine Clears Inflammation

Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a… Read More

14 years ago

Be Good to Your Gallbladder: Flush Out Gallstones the Natural Way

Gallbladder removal is the most common surgery performed in North America. Every year, more than half a million people in… Read More

14 years ago

Nature’s Answer to Summer Allergies: The Holistic Approach

According to a report recently aired on CBC, “More than one in six Canadians suffer from hay fever, or seasonal… Read More

14 years ago

Restoring Healthy Menopausal Rhythms – The Holistic Approach

This has been quite an unusual spring so far. It has been much sunnier and warmer than is typical for… Read More

14 years ago

Herbs for Lyme Disease

When I asked Francis Ashwagandha, Ayurvedic Consultant at the Big Carrot Dispensary, what he would suggest for people battling Lyme… Read More

14 years ago

Herbal Allies for Spring Liver Cleansing

One of the most important factors that contribute to the many health problems which we suffer from is toxicity. Our… Read More

14 years ago

Prostate Health: Herbs for Treating Inflammation

Probably the most common men’s health issue that I’m asked about in my practice is inflammation or enlargement of the… Read More

14 years ago

Natural Protection from H1N1

Prepare Yourself for the Coming Plagues – Without the Use of Drugs There has been a lot of hype in… Read More

15 years ago

Spotlight on Shepherd’s Purse

Excellent Spring Tonic for Circulation Now that spring is here, I find it exhilarating to go for a walk each… Read More

15 years ago

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