FOOD

Pumpkin-Black Bean Salad

From the Vitality Food Feature 'Golden Goblins'. Substitute sweet potatoes or squash for the pumpkin, if desired. Use any cooked… Read More

18 years ago

Pumpkin Purée

From the Vitality Food Feature 'Golden Goblins'. An easy way to keep pumpkin (or other squashes) ready to add to… Read More

18 years ago

Golden Goblins – Pumpkins Herald the Taste of Fall

We have pumpkin at morning and pumpkin at noon If it were not for pumpkins, we would be undone (old… Read More

18 years ago

Pumpkin Seed Spread

From the Vitality Food Feature 'Golden Goblins'. Two ounces, taken daily, of this spread provides a therapeutic dose of the… Read More

18 years ago

Lin’s Lentil Loaf

From the Vitality Food Feature 'Lovely Lentils'. Here’s my favorite recipe for what my family fondly calls “mom’s meatless meat… Read More

19 years ago

Butternut Squash Soup with Toasted Pumpkin Seeds

From the Vitality Food Feature 'Cuisines of Our Cultures'. Debby Segura, a Los-Angeles-based designer and chef, created this gorgeous soup.Comforting… Read More

19 years ago

Selenium – A Trace Mineral That Helps Prevent Heart Attacks, Cancer, and Arthritis

The following is an excerpt from Wenzel and Pataracchia's new book The Earth’s Gift To Medicine: Minerals in Health and… Read More

19 years ago

Coltsfoot – Friendly Neighbourhood Herb

Helps Heal Inflammation of Lungs, Eyes, and Bowels It’s late March and I’m in front of my computer working on… Read More

20 years ago

No-Bake Oat Balls

From the Vitality Food Feature 'Healthy Holiday Munchies'. These tasty balls are sometimes called “oat candy.” They are good for… Read More

20 years ago

Roasted Chicknuts

From the Vitality Food Feature 'Healthy Holiday Munchies'. Ingredients 2 cups dried whole chickpeas (or canned chickpeas) 2 tsp garlic… Read More

20 years ago

Wasabi Peanuts

From the Vitality Food Feature 'Healthy Holiday Munchies'. If holidays just aren’t holidays without peanuts, try this recipe to satisfy… Read More

20 years ago

Wasabi Peas

From the Vitality Food Feature 'Healthy Holiday Munchies'. I was introduced to wasabi peas years ago and no matter how… Read More

20 years ago

COMFREY

Revered by Folk Medicine, Banned by Medical Experts, What is the Real Truth About this Powerful Medicinal Plant? When European… Read More

20 years ago

Flaming Antibiotic Juicing recipe

From the Vitality Food Feature 'THE JOY OF JUICING'. One of garlic’s many healing properties is that it promotes sweating… Read More

21 years ago

Baked Herb Stuffed Fish

From the Vitality Food Feature 'FOODS FOR LOVE'. Ingredients 4 Tbsp butter 2 medium onions, chopped 1 small bunch parsley,… Read More

21 years ago

This website uses cookies.

Read More