1890 could be called “the year the human diet started to go downhill”. That was the year that a new… Read More
(Originally published in 2020; Updated in 2024) There are many ways to detoxify the body, and for a herbalist the… Read More
Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one… Read More
A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its… Read More
Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic… Read More
My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the… Read More
(Article updated October 29, 2024) Vitamin C was first synthesized by Albert Sznet-Gyorgyi (1893-1986), for which he won the Nobel… Read More
Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday… Read More
Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health.… Read More
Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to… Read More
A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a… Read More
As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes about 1-1/2 cups) Ingredients 1 Tbsp coriander seeds 2 tsp cumin… Read More
Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether… Read More
There is a lot of information available these days on food and nutrition – what to eat, what not to… Read More
Before you read the rest of this article, know that the use of prescribed drugs can be life-saving or highly… Read More
This website uses cookies.
Read More