FOOD

Resolving Spike Protein Syndrome – Clearing the Spike from Blood and Cells

(Originally published in March 2023; Updated December 2024) BY THOMAS E. LEVY, MD, JD As the acute cases of COVID… Read More

4 days ago

Book feature: The Fair Trade Ingredient Cookbook

THE FAIR TRADE INGREDIENT COOKBOOK By Nettie Cronish We live in an age when consumers are more informed than ever… Read More

3 weeks ago

Favorite Plant-Based Holiday Dishes by Some of Canada’s Top Cooks

(Editor’s note: The following collection of recipes was originally published in December 2017 and has been updated for re-release.) The… Read More

3 weeks ago

My Top 5 Recommended Minerals for Fall

“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19… Read More

4 months ago

Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs

Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for… Read More

5 months ago

Easy Summer Cooking with Fruit and Berries on the Grill

Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled… Read More

7 months ago

Fabulous Fibre: Foods That Create Fullness and Fight Fat

1890 could be called “the year the human diet started to go downhill”. That was the year that a new… Read More

7 months ago

A Herbalist’s Favourite Home Remedies for 6 Common Health Problems

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one… Read More

8 months ago

How Potassium and Magnesium Healed My Atrial Fibrillation

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its… Read More

9 months ago

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic… Read More

10 months ago

Peasant Comfort Foods for Deep Winter Dining – from Beet Borscht to Corn Soup to Spinach Dahl

My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the… Read More

1 year ago

The Magic of Vitamin C: How It Helps Heal Asthma, Cancer, Scurvy and more

(Article updated October 29, 2024) Vitamin C was first synthesized by Albert Sznet-Gyorgyi (1893-1986), for which he won the Nobel… Read More

1 year ago

Kick the Sugar Habit with Tasty Low-Glycemic Alternatives

Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday… Read More

1 year ago

Ask the Doctor: Benefits of Whole Food Concentrates

Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health.… Read More

1 year ago

Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes

Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to… Read More

1 year ago

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a… Read More

1 year ago

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