COLUMNS

Woodford Files: A Liver Detox Can Improve Your Mood

With the spring equinox around the corner, sap is rising in the trees and chi is rising in the liver.… Read More

7 years ago

Sacred Journeys – On Tuning In to Your Spirit Essence

By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June… Read More

8 years ago

Sacred Journeys – On Sacred Dying: Celebrating Life and Death

My Mom died at dawn on May Day as my sister read her a poem by Rumi. It’s the same… Read More

8 years ago

Woodford Files: On GMOs, Heavy Metals, and Autism; plus Recipes for Spring Cleansing, and more

Greetings! This month we’re delighted to bring you a lovely image on our April cover that nearly dances off the… Read More

8 years ago

Sacred Journeys – Tips on Finding Your Soul Mate

Here we are in February – heralding the season when we take time to acknowledge the power of love (especially… Read More

8 years ago

Woodford Files: On Death, Disease, Recovery – and Pumpkin Soup

I always look forward to the fall season with its harvest festivals and cool, crisp weather. But this year we… Read More

9 years ago

Manifesting Our Intentions More Easily

Local friends of mine began meeting last month to plan an invitation for a Syrian family to our neighbourhood. The… Read More

9 years ago

Woodford Files: On Nutritional and Herbal Treatments for Disease

As the lazy days of summer fade into memory, we turn our attention back to work and back to school.… Read More

9 years ago

On Plant Spirit Medicine and Garden Fairies

Everyday Rituals & Celebrations It is so wonderful to experience the fecundity of the flower and vegetable gardens. My only… Read More

9 years ago

A Ceremony for Summer Solstice

Everyday Rituals & Celebrations Invited recently to create a ceremony for our upcoming summer *solstice gathering (*on Sunday, June 21… Read More

9 years ago

Spring Cleansing for Body, Mind, Soul

This year I did not consciously decide to do my traditional spring cleanse. Instead, it seems that my body began… Read More

9 years ago

Woodford Files: Easy and Delicious Spring Detoxing

Now that April is upon us, the spring season has gained glorious momentum with birds singing and rivers running fast.… Read More

9 years ago

Woodford Files: On The Health Benefits of Sweating; The Hazards of Cortisone

Summer is a prime time to flush out old residues of the past and lighten our toxic load. As solar… Read More

10 years ago

Woodford Files: On Bee-Killing Pesticides & Carcinogenic Parabens

With today’s ‘news’ agenda sometimes driven by the interests of media shareholders, we don’t always get the unbiased reporting that… Read More

11 years ago

Woodford Files: My Big Fat Summer Detox Sure Wasn’t Pretty

When I look back over the past few months to what I did on my summer vacation, I realize what… Read More

11 years ago

Woodford Files: Nourishing Body and Soul in Deep Winter

As I write this, it’s cold and dark outside as the city lays nestled under a blanket of winter. Imbolc,… Read More

11 years ago

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