Wow, what a year it's been so far – a year of transformation for people and businesses alike. Here at Vitality, we have evolved from a magazine format to a… Read More

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Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source of organic plants and seeds to get your garden growing? Urban Harvest is open at… Read More

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This week, I listened to a friend describe how her doctor is abusive. She has to have her husband attend all visits to limit the abuse. She cannot change doctors… Read More

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(Originally published in 2023; updated in 2025) Summer is almost here and so is the urge to throw caution to the wind now that we no longer have deal with… Read More

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(Originally written in 2017; updated in 2025) Grandma used to say that the next best thing to admiring flowers while  strolling through the yard or  summer woodlands was picking a… Read More

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“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a book to expose what we believed were two of the biggest… Read More

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(Originally published in 2016; Updated in 2025) Spring and summer are seasons that we look forward to because we get to spend more time outdoors. But along with the fresh… Read More

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Image courtesy Freepik Subscription purchases have become immensely popular over the last few years, yet many people don’t fully understand… Read More

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In recent years, there has been a considerable surge in the popularity of CBD vaping among individuals seeking a sense… Read More

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At first, you may think that the 9 Masks of Fire is one more fruit slot with the same functionality… Read More

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Penn Station is located in Midtown Manhattan between Seventh and Eight avenue. This Station is one of the busiest stations… Read More

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Like many things in the world of network security, vulnerability management can sometimes come off as a bit opaque. To… Read More

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Wow, what a year it's been so far – a year of transformation for people and businesses alike. Here at Vitality, we have evolved from a magazine format to a… Read More

2 weeks ago

Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source of organic plants and seeds to get your garden growing? Urban Harvest is open at… Read More

3 weeks ago

This week, I listened to a friend describe how her doctor is abusive. She has to have her husband attend all visits to limit the abuse. She cannot change doctors… Read More

3 weeks ago

(Originally published in 2023; updated in 2025) Summer is almost here and so is the urge to throw caution to the wind now that we no longer have deal with… Read More

3 weeks ago

(Originally written in 2017; updated in 2025) Grandma used to say that the next best thing to admiring flowers while  strolling through the yard or  summer woodlands was picking a… Read More

4 weeks ago

“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a book to expose what we believed were two of the biggest… Read More

4 weeks ago

(Originally published in 2016; Updated in 2025) Spring and summer are seasons that we look forward to because we get to spend more time outdoors. But along with the fresh… Read More

4 weeks ago

(Originally published in 2008; Updated 2025) Despite a great deal of published medical and biochemical research, there is little, if any, attention paid to magnesium, and no medical pronouncements that… Read More

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