Big changes are coming for freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say this mainly because Trump has… Read More

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Like many things in the world of network security, vulnerability management can sometimes come off as a bit opaque. To… Read More

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Big changes are coming for freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say this mainly because Trump has… Read More

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Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On the other? Jet lag can make you feel like a… Read More

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An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons and Seasonings There were no… Read More

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(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to share… Read More

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(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer Cells Research has identified several natural compounds found in certain foods as having the potential… Read More

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(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with diabetes and the need for… Read More

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The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004) Article updated October 26, 2024.… Read More

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If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about one in 100 cases are caused by genes. "It may… Read More

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