Essential Oils Freshen Indoor Air, Kill Germs, Sanitize Surfaces As we move inside to escape the winter cold, indoor… Read More
The year 2020 has been a tough slog so far. And if epidemiologists are to be believed, there’s more pandemic… Read More
(Originally written in 2010; Updated Dec. 9, 2020) In many ways, I'm a typical Lyme disease patient. Like so many… Read More
Keeping your kidneys healthy is vital to your body’s well-being. Healthy kidneys ensure that your body can filter and expel… Read More
As a traditional herbalist and food writer, I have long been interested in the healing power of food and the… Read More
(Updated November 23, 2020: Endorsed by the Canadian School of Natural Nutrition) The culinary and medicinal powers of spices have… Read More
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