September 2010

High Octane Fuel for Kids in School: The Benefits of Vitamins for Teenagers

(Report courtesy the Orthomolecular Medicine News Service) In our house, vitamin supplements sit on the counter in open bowls like… Read More

3 years ago

Harmonious Self Care: Using Essential Oils in a Psychotherapy Setting

Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients,… Read More

4 years ago

Book Review: 8 Steps to a Pain-Free Back

Author: Esther Gokhale, L.Ac. Publisher: Pendo Press Book Publication: 2008 Back pain is an extremely prevalent condition among North Americans,… Read More

14 years ago

Book Review: Eating Animals

Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on… Read More

14 years ago

Vitamin C as an Antiviral ~ It’s All About Dose

One of the most frequent questions from Orthomolecular Medicine News Service readers is: Just how much vitamin C should I… Read More

14 years ago

Overcoming Osteosarcoma: Defeating Canine Cancer with Natural Therapies

Updated August 11, 2021 Diesel is a highly energetic and loving 4-year-old Boxer.  He is my sister’s dog, but I… Read More

14 years ago

Autumn Walk

September arrives in a shower...and the showers continue through the month.  This year, it will still take a lot of… Read More

14 years ago

Sacred Journeys – September 2010

Everyday Rituals & Celebrations I hope that many of you found yourselves connecting to the worldwide Unity Consciousness experience on… Read More

14 years ago

News Briefs – September 2010

ARTIFICIALLY SWEETENED DRINKS RAISE RISK OF PRE-TERM BIRTHS Sugar-sweetened drinks have been linked to health problems such as weight gain;… Read More

14 years ago

Homeopathic Medicine for Chronic or Acute Headaches

Headaches are a very common symptom. For some people, they can become chronic and debilitating. Head pain can be a… Read More

14 years ago

Thyroid Imbalance: Causes, Symptoms, and Natural Solutions

Editor’s Note: In the March 2010 issue of Vitality, we published part one of Dr. Rona’s series on Thyroid Health,… Read More

14 years ago

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