May 2016

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the… Read More

4 weeks ago

From the Archives: Curcumin for Tuberculosis; Broccoli for Liver Cancer; Exercise and Healthy Diet Prevents Alzheimer’s

Updated August 16, 2021 Curcumin May Combat Drug-Resistant Tuberculosis A 2016 study found that curcumin, a substance in turmeric that… Read More

3 years ago

Polaraid Taps Into Universal Energy That Heals and Rejuvenates

Dr. Dino Tomic (MD, Europe) Scientific evidence that the human body runs on electrical energy has been available to us… Read More

9 years ago

Recipe: Walnut-Olive Pesto

From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. (Makes ½ cup) Ingredients ½ cup walnuts… Read More

9 years ago

Freshen Up Your Spring Menu with Plant-Based Meals

The first green spikes poking through winter’s crusty grip seem to be my trigger for initiating all sorts of gritty… Read More

9 years ago

Recipe: Grilled Portobello Mushroom Stack

From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. It’s like a decadent, oozing burger, full… Read More

9 years ago

The Human Microbiome

New Research Points to Its Critical Role in Health and Disease “One of these days – not tomorrow, but I… Read More

9 years ago

Recipe: Spring Greens and Peas Soup

From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. In the northern hemisphere, when the sun… Read More

9 years ago

Homeopathic Medicine for Liver and Gallbladder Cleansing and Toning

The liver is one of the most important organs in the body. It has a variety of functions, including the… Read More

9 years ago

Chickweed and Nettles

Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful… Read More

9 years ago

Ask The Doctor: Elderly Woman Can’t Sleep

Dear Doctor Rona, Let me start by saying that your articles are my favourite thing in Vitality magazine. It is… Read More

9 years ago

Woodford Files: Shimmy with the Season; Ease Your Insomnia; The Vital Role of Your Microbiome

At this time of year one can’t help but feel grateful to be alive. As the sun turns up the… Read More

9 years ago

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