May 2015

Recipe: Curry Paste

From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes about 1-1/2 cups) Ingredients 1 Tbsp coriander seeds 2 tsp cumin… Read More

1 year ago

Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine

Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and… Read More

7 years ago

MIGRAINE: Identify Your Triggers, Break Dependence on Medication, Take Back Your Life

Author: Sharron Murray, MS, RN, Dr. Mao Shing Ni Publisher: Conari Press Book Publication: 2013 An examination of the prevailing research… Read More

10 years ago

Arthritis, Keratosis, and Morton’s Neuroma

A Case of Constitutional Calendula - Published in Townsend Letter What is the natural topical preparation of choice in any… Read More

10 years ago

RESEARCH ROUND-UP

A Synopsis of Studies On Alternative Medicine Published in Townsend Letter Clogged Plumbing and Heart Stent Overuse “Although the image… Read More

10 years ago

NEWS BRIEFS – May 2015

Mechanism Found for How Olive Oil Kills Cancer Cells in an Hour The mechanism for how olive oil can induce… Read More

10 years ago

Recipe: Berry, Nut, and Grain Trail Mix

From the Vitality Food Feature 'Lemony Herbs Add Zest and Zing to Spring Meals'. Being a high energy way to… Read More

10 years ago

Recipe: Lemon Salsa Verde

From the Vitality Food Feature 'Lemony Herbs Add Zest and Zing to Spring Meals'. (Makes 1 cup) Ingredients 1/4 cup… Read More

10 years ago

Recipe: Spiced Bergamot Tea

From the Vitality Food Feature 'Lemony Herbs Add Zest and Zing to Spring Meals'. Bergamot is a natural for herbal… Read More

10 years ago

Recipe: Hot Lemon Toddy

From the Vitality Food Feature 'Lemony Herbs Add Zest and Zing to Spring Meals'. (Makes 1 drink) Ingredients Grated zest… Read More

10 years ago

Lemony Herbs Add Zest and Zing to Spring Meals

I often think of lemon in springtime. Lemony yellow is the colour infused into pale green spring buds and young… Read More

10 years ago

The Benefits of Bitters

It’s been a long cold winter in this part of the world – apparently the coldest on record for many… Read More

10 years ago

LYME DISEASE LEGISLATION

There Ought to Be a Law, and There Is! Readers of Vitality magazine will know that May is Lyme Disease… Read More

10 years ago

Spring Cleansing for Body, Mind, Soul

This year I did not consciously decide to do my traditional spring cleanse. Instead, it seems that my body began… Read More

10 years ago

Lemon Seasoning

From the Vitality Food Feature 'Lemony Herbs Add Zest and Zing to Spring Meals'. This lemon blend may be added… Read More

10 years ago

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