March 2014
Boost Your Breast Health – Tips and Recipes to Reduce Your Risk of Cancer
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally,...
Updated News Briefs – Dietary Fibre for Asthma; Cranberry for UTI’s; Probiotics Alleviate Infant Gastrointestinal Problems
(Originally published in March 2014; Updated August 2022) Dietary Fibre Can Help Protect Against Asthma Researchers have reported that the Western diet probably has more...
Recipe: Golden Spicy Split Pea and Pear Soup
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This delicious soup has become a celebrity...
Should Disease Prevention Be Tax Deductible?
A LOOK AT THE FEDERAL GOVERNMENT’S BIAS AGAINST NATURAL HEALTH PRODUCTS “Hello Mr. Flaherty: In Canada, Natural Health Products (NHP’s) are regulated as drugs (not...
Top 10 Nutrients for Healing High Blood Pressure
Best Supplements That Remove Plaque and Open Arteries (Adapted from the book Read This If You Have a Heart; 2013, by Dr. Elie Klein ND)...
Homeopathy For Seniors: Gentle Healing for the Whole Person
I woke up totally exhausted one recent morning, and realized why. I am a member of ‘the Sandwich Generation.’ Statistics Canada’s profile of the Sandwich...
Recipe: Super Golden Milk
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer Try this delicious drink in the evening. It...
Recipe: Sat Dharam’s Green Smoothie
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This green drink has become a staple for...
Moving From Winter To Spring
Winter is Yin, Spring is Yang. Winter is Kidney time; Spring is Liver. In Winter, we rest; In Spring, we move. “The wise nourish life...
Recipe: Love Your Liver Tonic
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This yummy blend of vegetables will have...
Recipe: Breast Cleansing Tea
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This herbal blend cleanses the lymphatic system, kidneys,...
