Recipe: Breast Cleansing Tea

From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer

This herbal blend cleanses the lymphatic system, kidneys, and liver while supporting the immune system and assisting in cancer prevention.

Ingredients:

  • Use equal parts of the following dried herbs: Burdock root, red clover tops, dandelion root and leaves, cloves, peppermint, licorice root, fennel seed, juniper berries, milk thistle seed, pau d’arco,

1) Mix the herbs together and use 1 tsp of the blend per cup of hot water.

2) Steep for 15 minutes.

3) Drink 1-2 cups daily for a month or longer.

Sat Dharam is a naturopathic doctor, Kundalini Yoga lead trainer, and author practising in Owen Sound, Ontario. She developed the Healthy Breast Program, designed to help educate women in breast cancer prevention through Kundalini Yoga and lifestyle change, and teaches it internationally. She was awarded the Naturopathic Doctor of the Year award in Ontario in 2000 for her work in breast health education. She also developed the “Beyond Addiction: The Yogic Path to Recovery” program, and has been working closely with Dr. Gabor Maté in delivering this program as well as a psychotherapeutic modality created by Dr. Maté called Compassionate Inquiry. Sat Dharam has written several best-selling books: A Call to Women: The Healthy Breast Program and Workbook, The Complete Natural Medicine Guide to Breast Cancer, and The Complete Natural Medicine Guide to Women's Health.

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