Recipe: Breast Cleansing Tea

From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer

This herbal blend cleanses the lymphatic system, kidneys, and liver while supporting the immune system and assisting in cancer prevention.

Ingredients:

  • Use equal parts of the following dried herbs: Burdock root, red clover tops, dandelion root and leaves, cloves, peppermint, licorice root, fennel seed, juniper berries, milk thistle seed, pau d’arco,

1) Mix the herbs together and use 1 tsp of the blend per cup of hot water.

2) Steep for 15 minutes.

3) Drink 1-2 cups daily for a month or longer.

For several decades Sat Dharam has been integrating and creating a fusion of her three great passions: Kundalini Yoga, Naturopathic Medicine, and Environmental Sustainability. She has developed and/or teaches several programs: Kundalini Yoga Classes, The Healthy Breast Program, Four Season Yoga Cleanse, Beyond Addiction, and Compassionate Inquiry with Dr. Gabor Maté, taught in Canada and around the world. She invites you to participate and/or train with her on one or more of these extraordinary journeys to wholeness and fitness. She believes that together we can form dedicated, purposeful global communities to inspire, educate and uplift others. She looks forward to working with you to discover a way of living that helps sustain you and the planet. For more information, visit: satdharamkaur.com

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