March 2011

The Low Glycemic Load Diet: A Secret to Successful Weight Loss

The secret to successful weight loss isn’t starving yourself, nor is it limiting your food choices or following a rigid… Read More

2 years ago

Book Review: Boost Your Metabolism Cookbook

Author: Susan Irby and Rachel Laferriere Publisher: Adams Media Book Publication: 2010 Metabolism – the process by which your body… Read More

14 years ago

News Briefs – March 2011

MEDITERRANEAN DIET LOWERS DIABETES RISK A study has determined that either of two different versions of the Mediterranean diet (MedDiet)… Read More

14 years ago

Sacred Journeys – March 2011

Everyday Rituals & Celebrations I have been asked recently to describe what I imagine might happen in 2012, when the… Read More

14 years ago

Alarming Rates of Cancer Found in Pets and Wildlife

In May 2007, the American Cancer Society’s Journal, Cancer, published a database identifying 216 chemicals that are known to cause… Read More

14 years ago

Atchara – Fermented Green Papaya Excellent for Digestion

Atchara is a traditional Philippine fermented dish made with unripe raw green papaya, fresh raw ginger root, and other raw… Read More

14 years ago

Turmeric: The Golden Spice of Life

Curcuma longa, or turmeric as it is more commonly known, has been used for over 2,500 years in India for… Read More

14 years ago

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