July/August 2016

Top 12 Beauty Nutrients for Skin Repair and Anti-Aging

There are many definitions of beauty, but what this article will deal with is the beauty that comes from the… Read More

2 years ago

The Link Between Obesity and the Microbiome – Causes and Cures

(Updated June 1st, 2021) In April of 2016, the Lancet published a long-awaited report on world obesity, which was based… Read More

3 years ago

How I Overcame Obesity — More than Once

Obesity boils down to toxicity. In fact, it's related to toxic overload with any one or all of the following:… Read More

4 years ago

Recipe: Raw Chocolate Mousse Tart

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More

8 years ago

Recipe: Antioxidant Super Smoothie

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More

8 years ago

Recipe: Sexy Super Smoothie Recipe

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana… Read More

8 years ago

News Briefs: Fruit Consumption Cuts Breast Cancer Risk; Common Drugs Linked to Cognitive Decline; Air Pollution & High Blood Pressure

Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Per Cent Scientists have reported that eating fruits during… Read More

8 years ago

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More

8 years ago

Traditional Chinese Medicine for Chronic Fatigue Syndrome

It is only in the last 10 years that Western medicine practitioners in North America and the UK have given… Read More

8 years ago

Sacred Journeys – On Tuning In to Your Spirit Essence

By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June… Read More

8 years ago

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