There are many definitions of beauty, but what this article will deal with is the beauty that comes from the… Read More
(Updated June 1st, 2021) In April of 2016, the Lancet published a long-awaited report on world obesity, which was based… Read More
Obesity boils down to toxicity. In fact, it's related to toxic overload with any one or all of the following:… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana… Read More
Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Per Cent Scientists have reported that eating fruits during… Read More
One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More
It is only in the last 10 years that Western medicine practitioners in North America and the UK have given… Read More
By the time you read this, Mars will no longer be retrograde (which it was from April 17 to June… Read More
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