July/August 2010

Green Medicine for Menopause ~ Herbs to the Rescue

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When… Read More

1 year ago

Homeopathic Medicine for Insomnia & Sleep Disorders

(Updated July 27, 2021) Sleeping is trusting. In order to get a good night’s sleep, you need to give up… Read More

3 years ago

News Briefs – July 2010

VITAMIN D MAY PREVENT SENIOR DEMENTIA Cognitive performance is much improved among the elderly who are not deficient in vitamin… Read More

14 years ago

Sacred Journeys – July/August 2010

Everyday Rituals & Celebrations Life is so funny. I was just sitting in front of the computer, musing on how… Read More

14 years ago

Green Tea Clears Toxic ‘Heat’

Please note: While herbal “teas” can be brewed from a variety of leaves, flowers, or roots, in this article we… Read More

14 years ago

Movement Therapy for Happy Hormones

My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next;… Read More

14 years ago

Book Review: Vitamin D: The Sunshine Vitamin

Author: Zoltan Rona, MD, MSc Publisher: Books Alive Book Publication: 2010 In the last decade or so, we have been… Read More

14 years ago

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