https://youtu.be/F5INW8Avv7U “Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative… Read More
From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 2 (Herb Tea) In preparation for… Read More
From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 1 (Soup of Astragalus and… Read More
From the Vitality Food Feature 'HAPPY CHINESE NEW YEAR!'. King’s Cafe’s Kung Po Soy Chicken, a vegetarian version of Kung… Read More
Supplement Cuts Cardiac Risk in Those Born with Low Birth Weight A study has concluded that a simple supplement may… Read More
Have you noticed a change in your mood during the winter months? Do you sometimes feel disconnected and unable to… Read More
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