December 2023

Neem: The Healing Tree with Ayurveda Origins

What makes the neem tree worthy to be named Tree of the 21st Century? For thousands of years, humans have… Read More

11 months ago

Peasant Comfort Foods for Deep Winter Dining – from Beet Borscht to Corn Soup to Spinach Dahl

My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the… Read More

11 months ago

Kick the Sugar Habit with Tasty Low-Glycemic Alternatives

Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday… Read More

12 months ago

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the… Read More

1 year ago

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