As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is… Read More
“All truth passes through three stages: First, it is ridiculed; Second, it is violently opposed; Third, it is accepted as… Read More
(Originally published December 2017; Updated May 1st, 2022) Multivitamin Use During Pregnancy Linked to Lower Risk of Autism A study… Read More
Spring is here, and with it comes seasonal setbacks that can cause problems with sleep. Can’t fall asleep? Or, is… Read More
The holidays are a time when friends and family gather around the table to break bread together and catch up… Read More
Now that 2017 has come and gone, we at Vitality are looking back proudly at the 10 great magazines we… Read More
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