December 2014 / January 2015

Tracking the Real Progress in Medicine: A Snapshot of Advances in Healthcare

Progress tends to be mostly in the slow lane. Nonetheless, it progresses. Vitamin C is now being used intravenously in… Read More

4 years ago

Book Review: Could It Be B12? – An Epidemic of Misdiagnoses (2nd Edition)

Author: Sally Pacholok, R.N., and Jeffrey Stuart, D.O. Publisher: Quill Driver Books Book Publication: 2011 This book was sent to… Read More

10 years ago

Recipe: Almond Drink – Horchata

From the Vitality Food Feature 'A HEALTHY VEGETARIAN FEAST'. Horchata is an exact replica of a Moroccan almond drink served… Read More

10 years ago

Bringing in the New Year with TCM’s Five Elements

In Traditional Chinese Medicine (TCM), an ancient concept used today is Five Elements or Five Phases of Energetic Transformation. The… Read More

10 years ago

Recipe: Stuffed Grape Leaves (Mahshi Waraq Inab)

From the Vitality Food Feature ‘A HEALTHY VEGETARIAN FEAST‘. Swiss chard, kohlrabi leaves, or other vegetable leaves may be substituted… Read More

10 years ago

Recipe: Bean and Almond Soup (Asseeda)

THIS BEAN AND ALMOND SOUP FROM NORTH AFRICA IS EXOTIC, NOURISHING, AND DELICIOUS Read More

10 years ago

Recipe: Chickpea Stew with Tomatoes and Sweet Peppers

THIS CHICKPEA STEW WITH TOMATOES AND SWEET PEPPERS IS A GREAT SOURCE OF PROTEIN, AND FILLS THE TUMMY WITH COMFORT… Read More

10 years ago

Recipe: Red Pepper Dip / Salad (Mahamara)

MAHAMARA (RED PEPPER DIP) COMBINES YOGHURT AND SPICES WITH HEARTY CHICKPEAS Read More

10 years ago

Alternative Cancer Therapy (Part 2)

Cutting Edge Cancer Therapies Available in Canada Cancer rates are increasing throughout the developed world and current treatment approaches are… Read More

10 years ago

Homeopathic Remedies for Family Dysfunction

For Family Dysfunction And The Holidays Last January, a number of my new patients sought help with various ailments such… Read More

10 years ago

Recipe: Chickpea Dip and Somali Hummus

From the Vitality Food Feature 'A HEALTHY VEGETARIAN FEAST'. The recipe for this appetizer differs somewhat from the hummus dish… Read More

10 years ago

Recipe: Pomegranate Taboula

This recipe is a tasty and festive version of taboula. (Serves 12) Ingredients 1/2 cup fine burghul (or bulghur wheat),… Read More

10 years ago

NEWS BRIEFS – December 2014 / January 2015

VEGETABLE COMPOUND MAY IMPROVE AUTISM A new study has found evidence that daily treatment with sulforaphane, a chemical found in… Read More

10 years ago

A Healthy Vegetarian Feast

Flavourful Recipes for the Holiday Season How many times have you looked forward to a holiday feast, only to find… Read More

10 years ago

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