The arrival of spring always brings the urge to detoxify the body as an annual ritual and fresh start. Many… Read More
Miso, an ancient staple in the Japanese diet, has gained popularity in the West in recent years as a remarkable… Read More
Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic… Read More
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More
Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in… Read More
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More
Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million… Read More
During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary.… Read More
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